It’s go time! When you’ve worked in this business as long as we have, you start to notice a few trends, and we’re about to find ourselves smack-dab in the middle of a biggie … Yup! We’re talking about the springtime fitness frenzy. It happens every year, almost as if… Read More »
Congrats to our Simply the Best nominees! Pardon us. We’re here in our studio doing the happy dance! Why, you ask? Well … (drum roll, please) … we have big news. THREE of our amazing trainers have been selected as nominees in Harrisburg Magazine’s 2021 Simply the Best awards. That’s… Read More »
It’s time for a little spring cleaning! Ah, yes … spring is (finally!) in the air, which means it’s time to tackle a few of those long-forgotten household chores that always seem to get neglected over the winter. (So long, garage clutter and grimy windows … so long!) Now’s a… Read More »
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Best thing about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Kathy Anderson-Martin, 54, of Camp Hill, is a perfect example. About a year ago, she committed to working out regularly, and her efforts have paid off in a big way!
One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Tony Holladay made a commitment to get healthy last fall, and in that time, he’s lost about 60 pounds. Today, he shares a little bit about his fitness journey.
One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Katie McConnell, 46, decided to get serious about her health a little less than a year and a half ago, and in that time, she’s lost more than 60 pounds.
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