Blog

Author Archives: Bryan Sibbach

It’s time to spring into action!

It’s time to spring into action! Buckle up, friends! Swimsuit season is just around the corner. That, of course, means one thing: NOW is the time to be working toward the fit, toned beach bod you’ve been dreaming of! A few things to remember: Don’t wait until the last minute.… Read More »


Meet PTC success story Jon Martin

Meet PTC success story Jon Martin PTC client and postal carrier Jon Martin was in a workout rut — but he didn’t know it. For four or five years, he’d been going to the Y and “doing his own thing.” Jon, 55, describes his DIY workouts as “somewhat successful” —… Read More »


A quick (re)introduction!

A quick (re)introduction! We have a lot of new faces at both of the Precision Training Concepts locations right now, and we thought it would be fun to take a few minutes (three, to be exact!) to (re)introduce ourselves! We’re Bryan and Patty, and we invite you to head on… Read More »


Get your nutrition back on track

Get your nutrition back on track! Good nutrition sometimes feels fickle. First, we’re told to eat this, not that. Then, we inevitably stumble across another news article or chat with a well-meaning friend, and we’re fed an entirely different story: eat that, not this. Yes, it can be confusing, but… Read More »


Snowbound? Don’t slow down!

Snowbound? Don’t slow down! Even if you’re not *actually* stranded, there’s something about freeeeeezing cold temps and icy sidewalks that makes everyone want to snuggle up and stay inside. (We get it!) But that doesn’t mean you should completely abandon your workout routine. In fact, there are plenty of great… Read More »


Client Transformation: Kathy Anderson-Martin

Client Transformation: Kathy Anderson-Martin Best thing about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Kathy Anderson-Martin, 54, of Camp Hill, is a perfect example. About a year ago, she committed to working out regularly, and her efforts have paid off in a big… Read More »


young sports woman in fitness clothes at modern home using online streaming fitness site in laptop and doing circuit training on fitness mat.

Ways to Incorporate Movement Into a Sedentary Lifestyle

Ways to Incorporate Movement Into a Sedentary Lifestyle Now more than ever, it’s hard to get the inspiration to get moving. While many of us are balancing and blending work and home responsibilities, it can be challenging to set aside time dedicated just to working out. But incorporating physical activity… Read More »


Screenshot from The Shrimp Tank podcast

PTC … We’re Live on Central PA’s Podcast Circuit

PTC … We’re Live on Central PA’s Podcast Circuit Happy 2021! Patty and I are thrilled to be ringing in a new year, and we decided we wanted to do it in a big way! In the last couple of weeks, we’ve had the pleasure of being guests on a… Read More »


2021 Happy New Year in fitness bodybuilding workout gym. Number 2021 with barbell and oter spoirt equipment. 3d illustration

Top Habits to Adopt in 2021 To Help You Reach Your Fitness Goals

Top Habits to Adopt in 2021 To Help You Reach Your Fitness Goals 2020 has been a challenging year for everyone, and most of us are ready to make 2021 much better. Due to the pandemic and sheltering in place, many of us have become much more sedentary. Our eating… Read More »


Goals checked off

Benefits of Goal Setting vs. New Year’s Resolutions When Trying to Lose Weight

Benefits of Goal Setting vs. New Year’s Resolutions When Trying to Lose Weight As the holiday season rolls around every year, we begin to scramble to develop New Year’s resolutions. Inevitably, the extra pounds added from the big holiday meals and treats tend to lead us to create resolutions revolving… Read More »


Our Trainers

Bryan Sibbach
Bryan Sibbach
Fran Martin
Fran Martin
Eric Ring
Eric Ring
Joe DiGiacamo
Joe DiGiacamo
Chas Wardle
Chas Wardle

Transformations

  • So here is a 3 pic transformation. 1st-November, 2nd-January and 3rd March. 120 days total. Down 21lbs on the scale, down 15lbs of body fat, waist down 4 inches, arms and legs up 1 1/2 inches (each). Awesome job, Ted Zindren!! HUGE transformation!!

  • So here is a 3 pic transformation. 1st-November, 2nd-January and 3rd March. 120 days total. Down 21lbs on the scale, down 15lbs of body fat, waist down 4 inches, arms and legs up 1 1/2 inches (each). Awesome job, Ted Zindren!! HUGE transformation!!

  • So here is a 3 pic transformation. 1st-November, 2nd-January and 3rd March. 120 days total. Down 21lbs on the scale, down 15lbs of body fat, waist down 4 inches, arms and legs up 1 1/2 inches (each). Awesome job, Ted Zindren!! HUGE transformation!!

Our Gym Locations

Harrisburg Location

  • 4085 Linglestown Road
  • Harrisburg, PA 17112
  • Phone - 717.461.3410

Enola Location

  • 2020 Good Hope Road, Suite 3
  • Enola, PA 17025
  • Phone - 717.546.8989

Start Your Transformation!

Contact PTC Fitness today to begin your transformation.