Blog

Category Archives: Motivation

It’s go time!

It’s go time! When you’ve worked in this business as long as we have, you start to notice a few trends, and we’re about to find ourselves smack-dab in the middle of a biggie …  Yup! We’re talking about the springtime fitness frenzy. It happens every year, almost as if… Read More »


It’s time for a little spring cleaning!

It’s time for a little spring cleaning! Ah, yes … spring is (finally!) in the air, which means it’s time to tackle a few of those long-forgotten household chores that always seem to get neglected over the winter. (So long, garage clutter and grimy windows … so long!) Now’s a… Read More »


What’s in your gym bag?

What’s in your gym bag? Want to know a little secret? (Of course you do!) A well-stocked gym bag can actually help you make fitness a priority in your life. Think about it. If you have everything you need, it’s going to be a lot easier to head out the… Read More »


Meet PTC success story Katie McConnell

Meet PTC success story Katie McConnell One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Katie McConnell, 46, decided to get serious about her health a little less than a year and a half ago, and in that time,… Read More »


Client Transformation: Dave Thomas

Client Transformation: Dave Thomas One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Dave Thomas, 44, is another PTC success story! We sat down with him and talked about some of the changes he’s seen since he started workout… Read More »


It’s time to spring into action!

It’s time to spring into action! Buckle up, friends! Swimsuit season is just around the corner. That, of course, means one thing: NOW is the time to be working toward the fit, toned beach bod you’ve been dreaming of! A few things to remember: Don’t wait until the last minute.… Read More »


A quick (re)introduction!

A quick (re)introduction! We have a lot of new faces at both of the Precision Training Concepts locations right now, and we thought it would be fun to take a few minutes (three, to be exact!) to (re)introduce ourselves! We’re Bryan and Patty, and we invite you to head on… Read More »


Client Transformation: Kathy Anderson-Martin

Client Transformation: Kathy Anderson-Martin Best thing about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Kathy Anderson-Martin, 54, of Camp Hill, is a perfect example. About a year ago, she committed to working out regularly, and her efforts have paid off in a big… Read More »


2021 Happy New Year in fitness bodybuilding workout gym. Number 2021 with barbell and oter spoirt equipment. 3d illustration

Top Habits to Adopt in 2021 To Help You Reach Your Fitness Goals

Top Habits to Adopt in 2021 To Help You Reach Your Fitness Goals 2020 has been a challenging year for everyone, and most of us are ready to make 2021 much better. Due to the pandemic and sheltering in place, many of us have become much more sedentary. Our eating… Read More »


Goals checked off

Benefits of Goal Setting vs. New Year’s Resolutions When Trying to Lose Weight

Benefits of Goal Setting vs. New Year’s Resolutions When Trying to Lose Weight As the holiday season rolls around every year, we begin to scramble to develop New Year’s resolutions. Inevitably, the extra pounds added from the big holiday meals and treats tend to lead us to create resolutions revolving… Read More »


Our Trainers

Bryan Sibbach
Bryan Sibbach
Fran Martin
Fran Martin
Eric Ring
Eric Ring
Joe DiGiacamo
Joe DiGiacamo
Chas Wardle
Chas Wardle
Samantha Muller
Samantha Muller
Carolyn Bettinger
Carolyn Bettinger
Sabir Bacon
Sabir Bacon
Max Christain
Max Christain
Taylor Kishbaugh
Taylor Kishbaugh
Kevin Gibson
Kevin Gibson
Greta Slossberg
Greta Slossberg

Transformations

  • So here is a 3 pic transformation. 1st-November, 2nd-January and 3rd March. 120 days total. Down 21lbs on the scale, down 15lbs of body fat, waist down 4 inches, arms and legs up 1 1/2 inches (each). Awesome job, Ted Zindren!! HUGE transformation!!

  • So here is a 3 pic transformation. 1st-November, 2nd-January and 3rd March. 120 days total. Down 21lbs on the scale, down 15lbs of body fat, waist down 4 inches, arms and legs up 1 1/2 inches (each). Awesome job, Ted Zindren!! HUGE transformation!!

  • So here is a 3 pic transformation. 1st-November, 2nd-January and 3rd March. 120 days total. Down 21lbs on the scale, down 15lbs of body fat, waist down 4 inches, arms and legs up 1 1/2 inches (each). Awesome job, Ted Zindren!! HUGE transformation!!

Our Gym Locations

Harrisburg Location

  • 4085 Linglestown Road
  • Harrisburg, PA 17112
  • Phone - 717.461.3410

Enola Location

  • 2020 Good Hope Road, Suite 3
  • Enola, PA 17025
  • Phone - 717.546.8989

Start Your Transformation!

Contact PTC Fitness today to begin your transformation.