Blog

Category Archives: Virtual Training

How to Plan a Guilt-Free Vacation Without Sacrificing Fun or Fitness

How to Plan a Guilt-Free Vacation Without Sacrificing Fun or Fitness Who doesn’t love vacations? Traveling to exotic places? Leaving day-to-day cares behind? It sounds perfect, but people embracing a healthy lifestyle can feel stressed about going away. Tempting food is everywhere and there are so many cocktails to try.… Read More »


How to Build Muscle with Bodyweight Exercises

How to Build Muscle with Bodyweight Exercises When I talk to clients about their ideal home workout, most say they want something challenging and effective with no equipment required. Since many people don’t have access to the same type of weights and machines at home, I recommend bodyweight workouts.  Contrary… Read More »


How to Get (and Stay) Motivated to Work Out During Quarantine

How to Get (and Stay) Motivated to Work Out During Quarantine During these uncertain times, stress and anxiety are nearly impossible to avoid. Bombarded with such negative news day after day, it can be difficult to stay positive. As we continue to come up against unexpected challenges, it’s a true… Read More »


Our Trainers

Bryan Sibbach
Bryan Sibbach
Fran Martin
Fran Martin
Eric Ring
Eric Ring
Joe DiGiacamo
Joe DiGiacamo
Chas Wardle
Chas Wardle
Samantha Muller
Samantha Muller
Kevin Gibson
Kevin Gibson
Sabir Bacon
Sabir Bacon
Greta Slossberg
Greta Slossberg
Taylor Kishbaugh
Taylor Kishbaugh

Transformations

  • Best thing about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Kathy Anderson-Martin, 54, of Camp Hill, is a perfect example. About a year ago, she committed to working out regularly, and her efforts have paid off in a big way!

  • One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Tony Holladay made a commitment to get healthy last fall, and in that time, he’s lost about 60 pounds. Today, he shares a little bit about his fitness journey.

  • One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Katie McConnell, 46, decided to get serious about her health a little less than a year and a half ago, and in that time, she’s lost more than 60 pounds.

Our Gym Locations

Harrisburg Location

  • 4085 Linglestown Road
  • Harrisburg, PA 17112
  • Phone - 717.461.3410

Enola Location

  • 2020 Good Hope Road, Suite 3
  • Enola, PA 17025
  • Phone - 717.546.8989

Start Your Transformation!

Contact PTC Fitness today to begin your transformation.