Blog

Category Archives: Workouts

Client Testimonial: Katie Shradley

Client Testimonial: Katie Shradley One of the best things about working in the fitness industry? Working one-on-one with so many amazing clients … and we are humbled every day but the kind words they have about us, too! One of our newer clients recently shared what it was like to… Read More »


Good technique should be your top priority

Good technique should be your top priority Over the last several months, we’ve welcomed several new 20-something clients to the PTC family. In many cases, their love of working out began in high school, but they didn’t always spend a lot of time focusing on proper technique.  That’s precisely why… Read More »


Four-legged friends make the best workout pals

Four-legged friends make the best workout pals Looking for a dedicated workout pal? You just may want to consider your favorite four-legged friend.  As many of you know, Patty and I love animals, and we’re big believers in the benefits of working out with your pets.  Our beloved dogs, Diesel… Read More »


Soak up the sights, sounds and smells of spring!

Soak up the sights, sounds and smells of spring! Hello, sunshine! Walking, biking and other outdoor activities are a great way to boost your health, and with daily forecasts in the 80s for the next several days, there couldn’t be a better time to enjoy the great outdoors! When you’re… Read More »


Meet PTC success story Tony Holladay

Headline: Meet PTC success story Tony Holladay One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Tony Holladay made a commitment to get healthy last fall, and in that time, he’s lost about 60 pounds. Today, he shares a… Read More »


Proper technique is the gold standard of fitness

Proper technique is the gold standard of fitness One inch.  What if we told you the slightest tweak in positioning could be a game-changer?  Well, it’s true.  If you’ve ever had a trainer reposition your arm or leg juuuuuust a smidge, only to discover that the exercise feels entirely different… Read More »


It’s go time!

It’s go time! When you’ve worked in this business as long as we have, you start to notice a few trends, and we’re about to find ourselves smack-dab in the middle of a biggie …  Yup! We’re talking about the springtime fitness frenzy. It happens every year, almost as if… Read More »


It’s time for a little spring cleaning!

It’s time for a little spring cleaning! Ah, yes … spring is (finally!) in the air, which means it’s time to tackle a few of those long-forgotten household chores that always seem to get neglected over the winter. (So long, garage clutter and grimy windows … so long!) Now’s a… Read More »


What’s in your gym bag?

What’s in your gym bag? Want to know a little secret? (Of course you do!) A well-stocked gym bag can actually help you make fitness a priority in your life. Think about it. If you have everything you need, it’s going to be a lot easier to head out the… Read More »


Meet PTC success story Katie McConnell

Meet PTC success story Katie McConnell One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Katie McConnell, 46, decided to get serious about her health a little less than a year and a half ago, and in that time,… Read More »


Our Trainers

Bryan Sibbach
Bryan Sibbach
Fran Martin
Fran Martin
Eric Ring
Eric Ring
Joe DiGiacamo
Joe DiGiacamo
Chas Wardle
Chas Wardle
Samantha Muller
Samantha Muller
Kevin Gibson
Kevin Gibson
Sabir Bacon
Sabir Bacon
Greta Slossberg
Greta Slossberg
Taylor Kishbaugh
Taylor Kishbaugh

Transformations

  • Best thing about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Kathy Anderson-Martin, 54, of Camp Hill, is a perfect example. About a year ago, she committed to working out regularly, and her efforts have paid off in a big way!

  • One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Tony Holladay made a commitment to get healthy last fall, and in that time, he’s lost about 60 pounds. Today, he shares a little bit about his fitness journey.

  • One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Katie McConnell, 46, decided to get serious about her health a little less than a year and a half ago, and in that time, she’s lost more than 60 pounds.

Our Gym Locations

Harrisburg Location

  • 4085 Linglestown Road
  • Harrisburg, PA 17112
  • Phone - 717.461.3410

Enola Location

  • 2020 Good Hope Road, Suite 3
  • Enola, PA 17025
  • Phone - 717.546.8989

Start Your Transformation!

Contact PTC Fitness today to begin your transformation.