Blog

Category Archives: Workouts

Proper technique is the gold standard of fitness

Proper technique is the gold standard of fitness One inch.  What if we told you the slightest tweak in positioning could be a game-changer?  Well, it’s true.  If you’ve ever had a trainer reposition your arm or leg juuuuuust a smidge, only to discover that the exercise feels entirely different… Read More »


It’s go time!

It’s go time! When you’ve worked in this business as long as we have, you start to notice a few trends, and we’re about to find ourselves smack-dab in the middle of a biggie …  Yup! We’re talking about the springtime fitness frenzy. It happens every year, almost as if… Read More »


It’s time for a little spring cleaning!

It’s time for a little spring cleaning! Ah, yes … spring is (finally!) in the air, which means it’s time to tackle a few of those long-forgotten household chores that always seem to get neglected over the winter. (So long, garage clutter and grimy windows … so long!) Now’s a… Read More »


What’s in your gym bag?

What’s in your gym bag? Want to know a little secret? (Of course you do!) A well-stocked gym bag can actually help you make fitness a priority in your life. Think about it. If you have everything you need, it’s going to be a lot easier to head out the… Read More »


Meet PTC success story Katie McConnell

Meet PTC success story Katie McConnell One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Katie McConnell, 46, decided to get serious about her health a little less than a year and a half ago, and in that time,… Read More »


Watch out for these 3 training mistakes

Watch out for these 3 training mistakes Are you a strength training enthusiast? Congratulations! You’re doing something FABULOUS for your body, and we’re incredibly proud of your commitment and hard work. While we have you, though … we want to make sure you’re not sabotaging your efforts with some of… Read More »


Client Transformation: Dave Thomas

Client Transformation: Dave Thomas One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Dave Thomas, 44, is another PTC success story! We sat down with him and talked about some of the changes he’s seen since he started workout… Read More »


It’s time to spring into action!

It’s time to spring into action! Buckle up, friends! Swimsuit season is just around the corner. That, of course, means one thing: NOW is the time to be working toward the fit, toned beach bod you’ve been dreaming of! A few things to remember: Don’t wait until the last minute.… Read More »


Meet PTC success story Jon Martin

Meet PTC success story Jon Martin PTC client and postal carrier Jon Martin was in a workout rut — but he didn’t know it. For four or five years, he’d been going to the Y and “doing his own thing.” Jon, 55, describes his DIY workouts as “somewhat successful” —… Read More »


A quick (re)introduction!

A quick (re)introduction! We have a lot of new faces at both of the Precision Training Concepts locations right now, and we thought it would be fun to take a few minutes (three, to be exact!) to (re)introduce ourselves! We’re Bryan and Patty, and we invite you to head on… Read More »


Our Trainers

Bryan Sibbach
Bryan Sibbach
Fran Martin
Fran Martin
Eric Ring
Eric Ring
Joe DiGiacamo
Joe DiGiacamo
Chas Wardle
Chas Wardle
Samantha Muller
Samantha Muller
Kevin Gibson
Kevin Gibson
Sabir Bacon
Sabir Bacon
Greta Slossberg
Greta Slossberg
Taylor Kishbaugh
Taylor Kishbaugh

Transformations

  • Best thing about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Kathy Anderson-Martin, 54, of Camp Hill, is a perfect example. About a year ago, she committed to working out regularly, and her efforts have paid off in a big way!

  • One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Tony Holladay made a commitment to get healthy last fall, and in that time, he’s lost about 60 pounds. Today, he shares a little bit about his fitness journey.

  • One of the best things about working in the fitness industry? Seeing our clients make incredible transformations — hands down! Katie McConnell, 46, decided to get serious about her health a little less than a year and a half ago, and in that time, she’s lost more than 60 pounds.

Our Gym Locations

Harrisburg Location

  • 4085 Linglestown Road
  • Harrisburg, PA 17112
  • Phone - 717.461.3410

Enola Location

  • 2020 Good Hope Road, Suite 3
  • Enola, PA 17025
  • Phone - 717.546.8989

Start Your Transformation!

Contact PTC Fitness today to begin your transformation.