At Precision Training Concepts, we help you build healthy eating habits that actually last. Our certified nutrition counselors create custom plans that fit your life, goals, and food preferences. No fad diets. No extreme rules. Just real food and real results you can maintain for years.
Whether you want nutrition counseling for weight loss, better energy, or just healthier eating, we guide you every step of the way. Located in Harisburg, we serve clients throughout Mechanicsburg and Central PA with personalized support that makes sense.
We offer individual nutrition counseling built around your life and goals:
Located in Harrisburg PA, we understand Central Pennsylvania and serve clients throughout the area with certified nutrition counselor support that fits your lifestyle. We know the local restaurants, understand your schedule, and create plans that work for real life. Our team has helped hundreds of people reach their health goals with practical strategies, not trendy fad diets.
We focus on common sense nutrition that lasts. While others push the latest trend, we stick to timeless principles: whole foods, balanced meals, proper hydration, and adequate sleep. Our certified nutritionist consultant approach combines education, support, and sustainability so you build habits that work for decades, not just weeks. No complicated tracking. No expensive supplements. No judgment. Just honest conversations and strategies that make sense.
Real strategies. Real results. Real food that fits your real life.
Real people. Real progress. Real support. Our clients share their success stories from training at the best personal training gym in Harrisburg and Mechanicsburg PA.
When you join PTC Fitness, you’re not just getting a gym membership. You’re joining a community that cares about your success.
From people who haven’t worked out in years to those preparing for major life adventures, our certified trainers have helped hundreds of Central PA residents transform their health. These testimonials show what’s possible when you have the right guidance, the right program, and the right people in your corner.
Posted onMatthewTrustindex verifies that the original source of the review is Google. Bryan and Patty are amazing, if you or your company need help with anything health and wellness, PTC is the place to be!Posted onMargaret OlsonTrustindex verifies that the original source of the review is Google. The gym is very clean and the trainers are professional. I train with Sabrina. I think she is great.Posted onAnita CarlevaleTrustindex verifies that the original source of the review is Google. Completely prepared me for gorilla trekking in Africa over a two year window! I would highly recommend them at any level of fitness. Worth it look no further.Posted onFrank LentiniTrustindex verifies that the original source of the review is Google. I've been training with Bryan at PTC for the past three months after taking a two-year break from working out, and the results have been both measurable and motivating. From day one, Bryan and the team took the time to understand my starting point and eased me back in with a smart, progressive plan that respected my limitations. The initial soreness wore off after a couple of weeks, and that’s when I really started to feel the difference. Bryan introduced exercises that targeted muscles I hadn’t used in a long time, helping me rebuild strength, improve balance, and regain confidence. Their approach combines free weights, resistance bands, and bodyweight exercises for a well-rounded program focused not just on size or strength, but on overall health and posture. Whether you're just starting out or already experienced and looking to fine-tune your fitness, I highly recommend PTC. The knowledge, encouragement, and support from Bryan and his staff have made all the difference.Posted onElizabeth packerTrustindex verifies that the original source of the review is Google. Great facilities and great people! My son loves coming in on Saturdays for his workouts with Bryan. Bryan shares his knowledge of workout techniques so you can feel confident in the gym and working out at home. Overall just great!Posted onCheryl SakaloskyTrustindex verifies that the original source of the review is Google. PTC has helped me stayed focused on my health goals. The friendly atmosphere and encouragement from my trainer makes my weekly visits more enjoyable. Highly recommend PTC!Posted onJustin ConnerTrustindex verifies that the original source of the review is Google. Friendly and knowledgeable staff, family-owned business, and they will work you harder than you will ever work yourself. If you need accountability or want better results, talk to them with no risk (they offer a 30 minute free consultation, usually with an owner).Posted onAlvin CoxTrustindex verifies that the original source of the review is Google. Bryan is the most passionate and serious physical trainer I have encountered in my 66 years. You will do well if you are lucky enough to get Bryan or one of his associates to guide you. As a competitive weight lifter, he had to overcome many serious injuries and has great compassion for those who are suffering. Bryan is very exacting in the training he proscribes. I followed his precise instructions and immediately experienced a dramatic improvement in my sciatica and lower back pain. His core exercises, including leg and upper body strengthening, have helped me immensely to get back to what I love to do, residential remodeling.
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